How to Detox Your Body from Drugs – The Basics
So, you experimented with drugs and woke up feeling dizzy, potentially nauseous, and maybe a little distressed. Without a doubt, the first thing that comes to mind in this case is how to detox your body from drugs as soon as possible.
Whether you have to get to school or just want to feel better again, there are some things you can do to alleviate your post-drug state. Here is a quick rundown:
1. Always Stay Hydrated
Alcohol isn’t the only substance that can seriously dehydrate your body if consumed in large amounts. Certain drugs can do that too.
And if you are too dehydrated, you might start to experience:
- Muscle Pain
Generally, we advise just drinking as much water as you can. You could add some lime to give it a sweeter taste. Ideally, you should be consuming around 80-100 oz of water on a daily basis.
Also, be sure to avoid artificially sweetened drinks. They will actually dehydrate you, as they contain a lot of sugar.
You can also try natural fruit/vegetable juice or herbal tea. Not only will it quench your thirst, but it will also help your body eliminate toxins.
2. Give Your Body the Nutrients It Needs
If you want to learn how to detox your body from drugs, you first need to undo all that damage you’ve done by using drugs in the first place.
Thus, you’re going to have to eat healthy. By doing that, your body will get valuable nutrients that will help it recover.
Here’s a quick list of foods that will help you detox from drugs:
- Yogurt – It contains probiotics which can do wonders for your digestive tract. Basically, it can alleviate some of the discomfort you might feel.
- Green veggies – Eating foods like wheatgrass, seaweed, or kale can effectively help your body flush out toxins by providing it with much-needed fiber and anti-oxidants.
- Berries – Raspberries, strawberries, blueberries – they can all provide you with anti-oxidants as well, in case you want a tastier alternative to vegetables.
- Wild-caught fish – Not only is this kind of meat a good source of nutrients, but it will also offer your body Omega 3 fats, which can easily improve your mood.
3. Do Some Exercises
We realize that’s the last thing you want to deal with in this state, but it will definitely help you out. Why? Because by sweating, you will actually eliminate a lot of harmful toxins from your body.
Of course, you don’t have to do a lot of intensive exercises. Just going for a run can give your body the boost it needs. Even something like yoga is usually enough.
Something to Keep in Mind
Now, you shouldn’t think of these pointers as a constant solution to your post-drug situation. After all, you shouldn’t let drugs dictate how you live your life.
If you find that this scenario – you waking up in a haze after experimenting with drugs and needing detox ASAP – happens too often, you should consider the fact that you might need professional help.
It’s a harsh, unpleasant truth, and we know that. Still, there’s no shame in admitting it. It actually takes a lot of guts to do it – not to mention that it can save your life!
More and more people die from heavy drug usage each year, and – sadly – the numbers have only went up over the last years.
Trying to Do a Full Detox at Home – Not Something We Would Recommend
Unfortunately, the truth of the matter is that if you’re struggling with a drug addiction, it’s just not safe for you to attempt a full-on detox at home on your own.
Also, as inconvenient as it may sound, there’s no secret shortcut to how to detox your body from drugs as fast as possible. If you have a drug addiction and you try to do that, you might actually hurt yourself.
For example, in the case of numerous drugs, the withdrawal symptoms might be so severe if you’re a heavy user/drinker that they could actually kill you! That’s if you try to quit them on your own without medical supervision and specialized care, of course.
Plus, consider the following:
- You have an upcoming job interview that requires you to take a urine test. Or, you already have a job where you need to do that regularly.
- You have to drive somewhere.
If you have to do anything like that the following day and you still took drugs the night before, no amount of homemade detox treatments will help you. That’s because drugs can remain in your urine and blood stream for a prolonged period.
Of course, factors such as eating habits, ethnicity, drug amount, and age can influence the time period, but it won’t be anything too significant.
Once more, drug use can put your life – and the life of those around you – in danger or ruin it. And if this happens too often, that makes it a serious problem.
In such situations, it’s no longer a matter of how to detox your body from drugs. No, it actually becomes a case of getting the help you need to overcome your addiction and regain your independence.
How to Detox Your Body from Drugs Once and for All
With professional assistance, you can reach full recovery and get rid of your drug addiction for good. Well, we here at BLVD Treatment Centers can offer you the help you need and deserve.
Most importantly, we can provide you with reliable, top-notch medically-assisted detox treatments to make sure you can get rid of your drug addiction in a safe, comfortable, and stress-free manner.
We wanted to mention that first to show you that you won’t be taking any risks by placing your trust in us.
So, now that we have your attention and a little bit of trust, we can move on to how we can help you.
For starters, we can provide both residential rehab treatment and outpatient detox – it all depends on your condition. If your drug addiction is too severe, we seriously advise choosing inpatient recovery, as it’s your best and safest bet.
During residential rehab, you will get to stay at our luxurious, spacious, and welcoming facilities that are located in exclusive, quiet neighborhoods in Hollywood and Corona. Not only that, but we will offer you everything you need to get better:
- A Personalized Detox Program
- Nutritious, Chef-Prepared Gourmet Meals
- Fun Activities
- Medically-Assisted Detox
- A Comprehensive Aftercare Program
Plus, we will also offer you transport services if you need help getting to our rehab centers.
However, if your situation isn’t that dire, and you can still handle your day-to-day life, you could opt for our outpatient rehab services instead. Basically, you’ll get the same quality assistance, but you won’t have to spend all your time at our detox centers.
Also, you won’t have to change your schedule at all, as we offer 2 flexible programs:
- The Day Program – You can take advantage of our detox courses Monday through Friday, from 10AM to 4PM.
- The Night Program – We are ready to help you learn valuable life skills and understand how your drug addiction works every Monday, Wednesday, and Thursday from 6PM to 9PM.
To give you an idea of what you can expect, here are some of the highlights:
- Art/Music/Equine Therapy
- Drum Circles
- Comprehensive Courses on How to Detox Your Body from Drugs, How to Adjust to Living Sober, and Family Dynamics
- Mouth-Watering Culinary Services.
Furthermore, we have numerous outpatient facilities, so variety won’t be an issue:
Give Us a Call at (888) 537-6671 to Change Your Life for the Better
Our phones are manned by recovery experts 24/7, and they will tell you how to detox your body from drugs and help you choose the right drug detox program for you.
Not only that, but they will also closely work with your insurance provider to see if your rehab treatment can be fully covered by them. If that isn’t possible, you might be eligible for some of our financial assistance programs instead.
And don’t worry about your privacy. We keep it safe by ensuring that:
- All our phone calls are 100% confidential.
- We don’t keep any credit cards and insurance records on file.
- Our private payment plans respect your confidentiality.
As for payments, we usually handle monthly billings. However, we can also accommodate bi-weekly fees as well if it’s necessary.
Lastly, once we’ve handled everything, you’ll surely be happy to hear that you can start your drug rehab within 24 hours! Isn’t that amazing?
Just call 8885376671 or contact us online – whichever method you feel more comfortable with – and we’ll help you achieve full recovery.
It’s never too late to make a change, but that doesn’t mean you should postpone doing it. So, let us help you regain full control over your life.